Repeat this cycle 2x right when you wake up in the morning :)

  • 50 jumping jacks
  • 5 pushups 
  • 20 sit ups
  • 20 mountain climbers
  • 30 second plank
  • 7 burbees

Goood morning. Here we go.

(Source: therealityofskinny, via fuckme-iamhorny-deactivated2011)